Also, by growing your own food, you are not using chemicals or pesticides that can harm environment. The majority of produce sold in grocery stores go through a long process of being harvested, shipped and distributed to stores. Recently I have noticed a campus-wide discussion examining the pros and cons of the sale of energy... Sarah’s Easy Vegetarian Chili  Planting, weeding, watering, and caring for your plants will provide you with a workout that is meaningful. Makes You Healthier: You can make sure to create an organic … Truly organic – only by growing your own produce will you be able to control exactly what goes into the soil and on the food for it to grow. We are using organic fertilizers. Gardening is a great way to absorb vitamin D, known as the sunshine vitamin. There’s no need there. Why go to the trouble of growing your own food when it’s so easily available from supermarkets? The Benefits of Growing Your Own Food. Additionally, growing your own food diversifies your palate and exposes your diet to healthier foods – especially if you choose to grow a variety of fruits and vegetables. List of Growing Your Own Food Benefits: 1. Growing your own food allows you to avoid all of the negative repercussions that come along with monocultures, while protecting your health and the environment’s health. Eating food grown right in your own backyard offers vitamins for good health, an opportunity for a small business, and the satisfaction of doing your part for an improved environment. Allowed HTML tags: